Classes & Workshops

Adult Enrichment Classes

Fall session dates: 12 weeks Sept 9-Dec 13.

No classes: Mon-Tues Sept 30-Oct 1 (Rosh Hashanah), Mon-Fri Oct 7-11 (Yom Kippur), Weds-Fri Nov 27-29 (Thanksgiving)

Registration opens Wednesday July 31!

Contact us about mid-session enrollments, payment plans, or financial aid.

 

Teen/Adult Jujitsu:


Jujitsu is the ancient Japanese art of self-defense. The techniques taught in the class include escapes, encounters, throws, and holds. The focus of the class is self-
defense, physical exercise, and perfection of technique. This is a drop in class for students aged 13 and up.

Days and time: Fridays 6-7:15.
Cost: Drop in $10 members, $12 guests.
Instructor: Sensei Joshua

Beginner Level 1+2 Adult Aerial Silks

Students learn to “fly” on fabric drapes, learning technique and building strength. Students work close to the ground in a safe, supportive environment. This is the right class for new students and students who have completed a session-based aerial silks class but have not yet mastered the pre-requisite skills for an intermediate class.
Ages: 14 and up
Instructor: Faith
Day/time: Tuesdays 6:45-7:45pm
Cost:  12 week fall session $165/members, $200/guests

Aerial – Intermediate

Build skills, technique, and strength for more advanced moves.  For this class, you should know basic sling skills (straddle, gazelle, star, seat), footlock (split and together) in the air, an inverted climb, bent leg inversion in the wait, and secretary (any hipkey entry) from the air.
Ages: 14+
Instructor: Jill
Day/time: Mondays 6:30-7:30pm
Cost:  12 week fall session: $165/members, $200/guests

Adult Aerial Conditioning and Open Studio

Aerial students of all levels will build strength and flexibility with a conditioning workout, followed by open studio.  No new aerial skills will be taught – this a chance to practice skills and routines at your own pace under supervision from an experienced instructor. Some aerial experience recommended.
Ages: 14+
Instructor: Katie/Amy
Day/time: Thursdays 7:30-8:45pm
Cost:  12 week fall session: $165/members, $200/guests

 

Cooking Classes

Come join us at our hands-on cooking classes in the J-Café kitchen. We gather at the end of each session to enjoy a meal of the foods prepared in class.

More to come!

Art Workshops

Want to learn to paint landscapes, make jewelry from hand, or create a collage? Join us for these exciting workshops. Appropriate for adult beginners as well as those with some experience.

More coming soon!