Classes & Workshops

Adult Enrichment Classes

Summer class registration opens May 6! To register, call (919) 354-4936 or click here to register online.

Summer session: 8 weeks, June 17-Aug 16, no class 4th of July week.  Don’t miss out for summer vacation! Classes are priced for you to attend any 7 weeks of the 8 week session.

Fall class schedule will be available in late July.

Contact us about mid-session enrollments, payment plans, or financial aid.

Teen/Adult Jujitsu:


Jujitsu is the ancient Japanese art of self-defense. The techniques taught in the class include escapes, encounters, throws, and holds. The focus of the class is self-
defense, physical exercise, and perfection of technique. This is a drop in class for students aged 13 and up.

Days and time: Fridays 6-7:15.

Cost: Drop in $10 members, $12 guests.

 Instructor: Sensei Joshua

Mixed-level Adult Aerial Silks

Beginners will work on basic skills close to the ground, as more experienced students work on climbing, foot and wrist locks, and more advanced skills in this mixed-level class. Each week incorporates a proper warm up, plenty of air time, and an appropriate cool down. No experience necessary.

Days and time: Mondays 6:30-8pm

Cost: Don’t miss out for summer vacation! Attend any 7 weeks of the 8 week session for $127 members/$140 guests

Instructor: Jill C

Adult Aerial Conditioning and Open Studio

Aerial students of all levels will build strength and flexibility with a 45 minute conditioning workout, followed by 45 minutes of open studio.  No new aerial skills will be taught – this a chance to practice skills and routines at your own pace under supervision from an experienced instructor. Some aerial experience recommended.

Days and time: Thursdays 7-8:30pm

Cost: Don’t miss out for summer vacation! Attend any 7 weeks of the 8 week session for $127 members/$140 guests

Instructor: Amy

Beginner and Intermediate Aerial Silks

Offered this fall

Cooking Classes

Come join us at our hands-on cooking classes in the J-Café kitchen. We gather at the end of each session to enjoy a meal of the foods prepared in class.

More to come!

Art Workshops

Want to learn to paint landscapes, make jewelry from hand, or create a collage? Join us for these exciting workshops. Appropriate for adult beginners as well as those with some experience.

More coming soon!