Kids Class Schedule

Your children will love participating in our wide variety of enriching kids classes! They can explore their athletic side in one of our many fitness classes or unlock their creativity in one of our fun art classes. We offer programs for many ages and interests, including after school activities.

These kids classes are available to both members and guests for a fee, and members receive a discounted rate. Registration is required. Our class offerings may change each session, but past kids classes have included:

Winter/Spring kids classes

To register call (919) 354-4936 or click here to register online!

6-week Sessions:
April 24-June 3 (make ups June 5-10)

  MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY Saturday
Parent/Child Tunes and Tots
9:45am-10:30am
12-36 months
$60/members, $72/guests
Instructor: Jillian
Tiny Tots Tumbling
10:00am-10:45am
Instructor: Katie
18-30 months
$60/members, $72/guests
Tiny Tots Tumbling
9:15am-10:00am
Instructor: Rachel
18-30 months
$60/members, $72/guests
3-4 years old Twinkle Toes Dance
4:00-4:45pm
Instructor: Jani
$60/members, $72/guests
Messy Art
4:15-5:30pm
Instructor: Jillian
$60/members, $72/guests
Wee Flips Tumbling
3:30-4:15pm
Instructor: Rachel
$60/members, $72/guests
Wee Flips Tumbling
10:15am-11`:00am
Instructor: Rachel
3-4 years
$60/members, $72/guests
5-7 years old Rising Stars Dance
4:00-4:45pm
Instructor: Jani
$60/members, $72/guests
Jujitsu
3:00-4:15pm OR
4:15-5:30pm
Instructor: Josh/Dana
K-5th graders
$72/members, $84/guests

Beginner Aerial
4:30-5:30pm
Instructor: Amy
6-8 years old
$80/members, $100/guests

Mighty Rollers Tumbling
4:30-5:30pm
Instructor: Rachel
$72/members, $84/guests

Karate
4:00-5:00pm
Instructor: Josh
K-5th graders
$72/members, $84/guests

Jujitsu
4:15-5:30pm
Instructor: Josh/Dana
K-5th graders
$72/members, $84/guests
8+ years old Intermediate Aerial
4:30-6:00pm
Instructor: Amy
8-13 years old
$110/members, $140/guests
Beginner Aerial
4:00-5:00pm
Instructor: Faith
8-13 years old
$80/members, $100/guests

Continuing Beginner Aerial
5:00-6:00pm
Instructor: Faith
8-13 years old
$80/members, $100/guests

Class Descriptions:

Dance – Rising Stars: In this class, children will explore the basics of creative dance; including basic foot and arm postures and simple routines to music.

Dance – Twinkle toes:  This dance class explores freedom to express movements while learning more about how their bodies can wiggle, twist, and jump. Music, games and songs help this group help create body awareness in a fun and nurturing environment.kids classes - jujitsu line bow copy

Jujitsu: Jujitsu is the ancient Japanese art of self-defense. The techniques taught in the class include escapes, encounters, throws, and holds. The focus of the class is self-defense, physical exercise, and perfection of technique. Our youth classes always incorporate fun, through games and exercises, during each class to foster a safe, fun but disciplined environment.

Karate: Originating in Okinawa, Karate is a martial art that uses body evasion, blocks, punches, and kicks for defense. Usually translated as the ‘Way of the Empty Hand, ‘Karate is primarily focused on self-defense, exercise, and perfection of character. Our youth classes always incorporate fun, through games and exercises, during each class to foster a safe, fun but disciplined environment.

Tunes and Tots:  You and your child will move, sing, and make music!  Learn about different kinds of music and instruments as well as learning how music and movement feed your child’s development as you play together!

kids classes

Tumbling – Tiny Tots: This parent/toddler class is designed to allow your child to explore new ways to roll, jump, turn and twist as you guide them through active obstacle courses and stations while working on basic tumbling shapes and skills. 

Tumbling – Mighty Rollers: Roll, twist, jump and flip. This is a great class to allow your child the ability to explore moving their body in a safe fun environment. Skills include somersaults, bar, balance beam, and more.

Tumbling – Wee flips: aerial TBlumenthal copyWhether it’s rolling like a pencil or a ball, your child will gain new awareness of their body and learn to move in new ways. The class is designed for children who are independent enough to be without a grown up during the class.

Beginner Aerial: Students learn to “fly” on fabric drapes, learning technique and building strength. Students work close to the ground in a safe, supportive environment. This is the right class for brand new students or those who have done aerial silks at camp or a birthday party but have never taken a session-based class.

Continuing Beginner Aerial- Continue to build on aerial skills!  For this class, you should know basic sling skills (straddle, gazelle, star, seat), be comfortable executing 3 basic footlock skills, be able to tuck, pike and arrow in wrist wraps with relative control, and climb at least a little bit (on one side) and descend properly (in control, no sliding, dropping, etc.).  This class will introduce a new climb, footlocks in the air, and skills from footlock on each foot.

Intermediate Aerial: Build skills, technique, and strength for more advanced moves. Students should be very comfortable with all of the skills needed for the Continuing Beginner class, plus basic climbs and foot lock in the air.

art class

Messy Art: Go crazy with all kinds of arts and crafts that are too messy for at home with wacky projects that ooze, drip, foam, and splatter!

Art Unleashed!: Let your creativity run wild as we explore messy media in our decked out art room! This class will teach new skills and delve into different media.

To register call (919) 354-4936 or click here to register online!