We offer group classes as well as private 55 minute sessions, private 30 minute sessions, and duet training utilizing mat, Cadillac, and Reformer equipment.
Add more than 200 exercises to your Pilates repertoire and challenge your body in different planes of motion. Our trainers are professionally trained/certified and are ready to help you get started in attaining whatever exercise goals you have. We can help you match your specific goals to a trainer that best suits your training needs. For more information, contact Pamela Taylor, Director of Healthy Living at firstname.lastname@example.org or 919-354-4940.